MY Nutrition

Strengthen your health with the optimal nutrition

Genetic variations influence how your body reacts to certain nutrients. Some of them may have a particularly health-promoting influence while others could severely harm your body. MY Nutrition helps you in setting a strong foundation for health and longevity by using your genetics to discover a healthy diet for your unique genetic circumstances.

Scope of analysis:

• Analysis of more than 50 genetic variations as well as their impact on more than 20 metabolic problems
• Evaluation of over >900 food items in terms of their impact on your long term health
• Identification of your individual need for over 20 essential vitamins, minerals and trace elements
• Information about your body’s ability to detoxify
• Evaluation of unhealthy food ingredients
• Detailed recommendations for your optimal nutrition plan

Which questions does MY Nutrition answer?

• What is the best dietary way to keep your homocysteines, your triglycerides, and your cholesterol in the normal range?
• Is vitamin B12 effective in lowering your homocysteine?
• Is your need for iron increased, or should you absolutely avoid iron-rich food?
• Is your typical calcium uptake reduced?
• How can you improve joint health through targeted nutrition?
• Which food items promote your health?
• Which food items could potentially harm your health?
• What quantity of over 20 essential vitamins, minerals and trace elements is recommended for you?
• How can you prevent more than 20 metabolic problems through a genetically optimised diet?