MY Performance

Decode your genes and unlock maximum performance

Certain genetic variations control your muscular function and can have a significant impact on the strength, inflammation and recovery of your muscle cells. In this way, cells of some people are ideally suited to respond quickly and generate high forces (large and thick cells), whereas other genetic types have muscle cells, which are weaker and slower. These muscle cells have an improved blood circulation due to their size and are therefore ideal for endurance sports. Scientific studies have shown that a given athlete has a 5 time higher chance of qualifying for Olympic / World Cup level in sports suitable for their genes than in any other sport.

MY Performance thus allows us to identify your genetic talent for strength and/or endurance sports so you can in turn adapt your training or define your athletic orientation accordingly. With MY Performance you also gain valuable information about the nutrients your body needs for an optimized athletic performance and how you can mitigate inflammatory reaction.

This way you will be able to hack your performance by tailoring your training to your genetics!

Scope of analysis:

• Analysis over 18 relevant genetic variations
• Determination of your genetic talent for strength training and endurance sports
• Determination of the genetic structure of your muscle fibers
• Evaluation of your maximum oxygen intake (VO2max)
• Recommendations to prevent inflammatory reactions and injuries
• Analysis of your inclination to oxidative stress and your individual need for antioxidants
• Genetically optimized nutrition program for maximum performance
• Identification of your individual needs for up to 21 essential vitamins, minerals and trace elements