MY Weight + personal cookbook

Use the knowledge of your genetics to fast-track your weight loss journey

Each and everyone of us carries a unique set of various genes – some of which are responsible for our body weight. For example, some people are genetically inclined to absorb a large amount of fat from daily consumed foods, while others will only ever absorb the necessary amount – naturally discharging the rest. A similar situation occurs with carbs – some of us are genetically predisposed to gain weight very easily (seemingly only from looking at pastries) while others appear to be completely insensitive to carbs. Genetics also have a decisive influence on the specific types of sports that are most effective in burning those calories, as some of us are better suited to endurance sports while others burn more calories from weight lifting.

Scope of analysis:

• Analysis of 8 genes responsible for your body weight
• Evaluation of your innate qualities
• Evaluation of >900 food items in terms of their impact on your body weight
• More than 30 daily menu plans optimised for your genetics
• Development of your personal exercise routine for maximum weight loss results
• Personal cookbook including >100 genetically optimised recipes for weight loss

Which questions does MY Weight answer?

• Does fat contribute to weight gain for your body?
• Do carbohydrates contribute to weight gain for your body?
• How intense is your sensation of hunger and feeling of satiety?
• How much muscle mass do you lose from calorie reductions?
• Which fitness routine (strength vs. endurance sports) yield the best results in shredding calories?
• How strong is the yo-yo effect for you?
• Is fat stored around your organs?
• How do your genes influence your likelihood to snack a lot?
• How effective is calorie reduction (eating less) for losing weight?
• How are all these pieces of information put together to form a comprehensive weight loss program tailored exactly to your needs?