3 reasons for MY Weight
#1 Discover your optimal diet
Some people lose weight very quickly by consuming less carbohydrates, while others should consume less protein. Use the knowledge of your genetic traits to achieve your weight loss goals even faster.
#2 Develop an effective fitness routine
Genetics affect how easily we burn calories during exercise or whether calorie reduction might be more effective. Your genes also have an important influence on the specific types of sports (e.g. endurance or strength) that are most effective for burning calories. Find the optimal exercise programme for your body!
#3 FAST-TRACK YOUR WEIGHT LOSS JOURNEY AND START SEEING RESULTS
Based on the information obtained from your genetics, we prepare the optimal diet plan for your specific needs, as studies have shown genetically optimised programmes result in 2.4x better weight loss results.